Father, You are my Refuge and my Strength. You are my ever-present help in trouble. Nothing overwhelms You, and nothing is hidden from Your sight. I seek You Lord and I know that You hear and will answer me and deliver me from all my fears.

Lord, my mind feels heavy and restless today. Anxiety keeps trying to pull me into fear and uncertainty. Sometimes I carry worries I cannot even explain. But I bring them before You now because You care for me. Please quiet the noise inside my heart. Remind me that I am safe with You. Help me stop rehearsing fear and start resting in Your presence.

I surrender these anxious thoughts into Your hands. I choose to trust You even when I do not understand everything around me. Teach me to rest in Your faithfulness instead of leaning on fear.

Thank You, Father, that You hear me when I cry out to You. Thank You that You are near to me in every moment of fear and uncertainty. I believe You are holding me even now.
In Jesus’ Name, Amen.