Father, You are my Deliverer and my Helper in times of trouble. 

I cast all my anxiety on You, because You care for me. 

Lord, I confess that I have been carrying burdens that feel too heavy for me. Fear, emotional exhaustion, and anxiety have weighed deeply upon my heart. Sometimes I try to appear strong while silently struggling within. Please help me release these burdens into Your loving hands and remember that You truly care for me.

I surrender every hidden worry, emotional burden, and anxious thought to You. I trust that You are able to sustain and strengthen me.

Thank You for caring about every detail of my life. Thank You that I never have to hide my struggles from You. I trust You to carry me through this season with compassion and grace.
In Jesus’ Name, Amen.

What burden have I been trying to carry alone instead of giving to God?