Understanding the wounds beneath your reactions and how to bring them to Jesus for healing   Have you ever had a moment that shouldn’t  have hurt that much… but it did? Something small someone didn’t respond, didn’t acknowledge you, didn’t say hello and suddenly your heart feels heavy, your thoughts start racing, and before you know it, you’re carrying emotions that feel far bigger than the moment itself. And you sit there wondering…  Why did that affect me so deeply? If you’

There was a moment recently with the Lord where His gentle correction exposed a truth that needed to be dealt with. At first, I didn’t realize it, but I was carrying something heavy. Not loud anger.Not obvious resentment. It was quieter than that. It was subtle. It was a seed of bitterness. And in His kindness, the Lord began to bring it to the surface—not to condemn me, but to invite me into healing. If I’m honest, I had reasons or at least that’s what I told myself at f

I don’t know about you… but life can feel really full. Especially in certain seasons. Not just busy in the obvious ways but full in your mind, your emotions, your to-do list, your responsibilities, even the good things can start to feel like they’re crowding everything else out. And somehow, without meaning to, time with Jesus can quietly get pushed to the side. Not because we don’t want Him. But because we don’t know where to fit Him. This week, I was watching a YouTube vide